When summer comes, we all want to enjoy the sunny weather. But with all the warnings about the dangers of UV rays, it's important to take the necessary precautions. Sunscreen is essential to protect our skin, but many traditional sunscreens contain harmful chemicals. In this article we take a closer look at the importance of natural sunscreen and how to choose the best option for your skin.

Why is sunscreen important?

The sun is an important source of vitamin D and helps regulate our mood. But too much exposure to UV rays can have serious consequences for our health. Prolonged sun exposure can lead to skin cancer, premature aging, sunburn and even eye damage.

Sunscreen protects our skin from UV rays and prevents these health problems. It is important to use a good sunscreen that suits your skin type and the intensity of the sun.

Traditional sunscreen vs. Natural sunscreen

Traditional sunscreens often contain chemicals such as oxybenzone, octinoxate and avobenzone. These chemicals can lead to allergic reactions and may have endocrine disrupting effects. Furthermore, these chemicals can damage the oceans and coral when they enter the water.

Natural sunscreen is a safer alternative to traditional sunscreen. They are made from natural ingredients such as zinc oxide and titanium dioxide, which have no negative effects on health or the environment. Natural sunscreen provides the same protection as traditional sunscreen, without the risks.

Benefits of natural sunscreen

Natural sunscreen offers several benefits over traditional sunscreen. Not only are they safer for your health and the environment, but they also have other benefits, including:

Provides immediate protection

Natural sunscreen provides immediate protection against the sun. They contain natural minerals that act as a physical barrier to reflect UV rays.

Long lasting protection

Natural sunscreen provides long-lasting protection against the sun. They stay on the skin longer than traditional sunscreens, so you don't have to reapply as often.

Suitable for all skin types

Natural sunscreen is suitable for all skin types, including sensitive skin. They do not contain harmful chemicals that can irritate the skin.

Contain antioxidants

Some natural sunscreens also contain antioxidants, such as vitamin E and green tea extracts. These antioxidants help protect the skin against free radicals and sun damage.

Environmentally friendly

Natural sunscreen is environmentally friendly. They contain no chemicals that can damage the oceans and coral and are biodegradable.

How do you choose the best natural sunscreen?

Choosing the best natural sunscreen can be overwhelming because there are so many options. Here are some tips to help you make the best choice:

Choose broad spectrum

Look for a broad-spectrum sunscreen, which protects against both UVA and UVB rays.

Choose the right SPF

Choose an SPF (sun protection factor) that suits your skin type and the intensity of the sun. In general, an SPF of at least 30 is recommended.

Check the ingredients list

Check the ingredients list and look for natural ingredients such as zinc oxide and titanium dioxide. Avoid sunscreens that contain chemical ingredients such as oxybenzone and octinoxate.

Look for certifications

Look for certifications such as the COSMOS standard or EWG verification. These certifications indicate that the sunscreen meets certain environmental standards and is safe for your health.

Read the reviews

Read the reviews from other customers to see how the sunscreen works and how it feels on the skin.

Conclusion

Using sunscreen is essential to protect our skin from the harmful effects of UV rays. Natural sunscreen is a safe and environmentally friendly alternative to traditional sunscreen. It provides the same sun protection without the risks of harmful chemicals. By choosing the right natural sunscreen, you can protect your skin and enjoy the sun without worrying about the impact on your health or the environment.

Frequently Asked Questions

What is the difference between natural sunscreen and traditional sunscreen?
Natural sunscreen is made from natural ingredients such as zinc oxide and titanium dioxide, while traditional sunscreen contains chemical ingredients such as oxybenzone and octinoxate.

Can I use natural sunscreen on my sensitive skin?
Yes, natural sunscreen is suitable for all skin types, including sensitive skin. They do not contain harmful chemicals that can irritate the skin.

How often should I reapply sunscreen?
It is recommended to reapply sunscreen every 2 hours, especially if you sweat a lot or have been in water.

Can Natural Sunscreen Damage the Ocean and Coral?
No, natural sunscreen does not contain chemicals that can damage the oceans and coral and is biodegradable.

Are there natural sunscreens that are suitable for children?
Yes, there are many natural sunscreens that are suitable for children and babies. It is important to choose a sunscreen that is specially formulated for children and does not contain harmful ingredients.