Looking for the best skin care for older skin? Read our tips
Discover the best skin care for older skin
Are you looking for the best skin care for older skin? Skin care is very important. Especially as you get older, it is very important to adapt your skin care to your age. Once you are over 50, your skin becomes more mature and it loses more and more elasticity. Your skin produces little sebum and can therefore dry out more quickly. In addition, skin cells renew less quickly. How can you provide older skin with the best skin care? We provide some useful tips.
Use the right cleansers and day cream
The best skin care for older skin starts with using the right cleansers and day cream. When your skin is older, it dries out more quickly and once dehydrated, it is more difficult for your skin to recover. This causes wrinkles and a tight feeling, among other things. So make sure that your skin does not dry out further and do not expose your skin to hot water. Don't stay in a hot shower or in a hot bath for too long. It is recommended to cleanse your face twice a day with a mild cleanser. Always use a day cream with SPF 30 or SPF 50. This way your skin will have sufficient protection against the sun. A night cream with Q10 s is also recommended. Q10 is a powerful antioxidant that slows down wrinkle formation. It protects your skin at night and provides a fresh feeling in the morning.
Use good sun protection
If you go into the sun, it is also very important to protect your skin. UV radiation from the sun causes your skin to age faster. This results in wrinkles and dark spots and in worse cases can also cause skin cancer. Therefore, always choose a good sunscreen with UVA and UVB protection and ensure that it contains as few filters and chemicals as possible. It is also best to avoid alcohol and perfume as much as possible.
Live healthy
The best skin care for older skin does not only depend on creams or other products. You also have a lot of influence on your skin from within. When you live a healthy lifestyle, your skin will automatically become healthier. That is why it is important to eat a healthy and varied diet. This means a diet with oily fish, lots of fruits and vegetables, nuts and grains. It is also important to exercise enough and sleep well. Don't drink or smoke, as these are two major causes of aging skin.
Choose Almaaz's natural skin care
Always choose natural skin care, such as Almaaz products. All our products are hand-selected and organic. They are made from 100% natural ingredients. Our creams and cleansing products are a must-have for your skin routine and are among the best skin care you can offer older skin.